Integrative Life Coaching is an integrated (mind, body, soul) program. It includes one’s work, of course, which most career counseling programs do. But an integrative approach encompasses all of one’s life, and all of one’s self, by utilizing a multitude of methodologies. Coaching sessions are ongoing, where clients are seen on a regular basis.
Integrative Life Coaching brings together a variety of treatments to address those areas of life that are the domain of the conscious mind. Work, day-to-day planning, recreation are open to direct, analytical thought and choice. The Integrative approach takes the process of self-improvement to a deeper level—to the subconscious. For some aspects of life, this is the only place real changes can be made. This program teaches you to be on better terms with your subconscious, so as to alter thought and behavior patterns that have become habit; to challenge the straight-jacket of limiting beliefs that the conscious mind has trouble confronting.
Integrative Life Coaching offers flexibility in its methods and approaches, allowing the configuration of a unique strategy for a unique person: you.
Only a few of the potential benefits and things you can learn from Integrative Life Coaching are:
- Control and nullify negative emotional states
- Break the hold of any kind of habit
- Introspect to understand and alter internal states
- Strategize the disconnected fragments of life into a cohesive whole
- Discover the root cause of the problem, so as to effectively address it